Thank you for stopping by my virtual home.
I made this website to connect with you and share some of my yoga world with you.
Here you will find info regarding my online yoga classes, news and videos of my yoga classes.
I am a yogini, mother and fellow human aiming to make this life-journey a better experience for everyone who crosses my path!
One of the best teacher in Miami! She is great. Miriam incorporated the spiritual and meditative aspects in her class. She always comfortably explains the technical side of each asana. That’s trully amazing. Her class is equally good for all levels, trust me!”
As a teacher myself, I tend to be disappointed with superficial practices! I love Miriam’s style! Physically challenging yet deeply spiritual!!!”
I had the incredible experience of completing teacher training with Miriam. She is VERY advanced in her practice yet humble in her heart. She is truly an amazing teacher and person. TAKE HER CLASS AND BE TRANSFORMED.
Some people love the idea of Online Yoga classes, others would never consider practicing without a live teacher. Nevertheless, Online Yoga has grown massively in the last few years. Here are a few reasons why people choose to practice online vs going to a yoga studio: Save time on commutes. Don’t worry about driving or parking. Just make some […]
Happy New Year! Today I want to share a video that will help you learn the proper technique for achieving the full benefit of this pose. Some of the benefits are stretching the back muscles, detoxing organs and stimulating digestion.
Today I want to share an easy yet powerful breathing exercise that can help you focus and reconnect with your breath. You can do it anytime of the day or night. Use comfortable clothes and make sure you are not too cold nor too hot. Looking forward to your comments. I hope you enjoy. Namaste
- Miami, FL